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Received from: FactMaster
{ Readers' Rating: 23.61% }
{ Total votes: 36 }
Today's useless fact - Is it possible to improve eyesight
naturally?
While there's a lot written on the subject, most of
the "articles" are selling products and should be taken with a
grain of salt.
Your vision can get better -- it doesn't have
to be a slow descent to bifocals. Perhaps the most effective way
to help your vision is by reducing eyestrain. Long uninterrupted
hours spent staring at a computer monitor, television, or book
lock your eye muscles in position, causing them to tire.
You may want to consider re-arranging your workstation to
position your monitor correctly, reduce poor lighting and glare,
and make sure your posture is squared away ergonomically. It's
also very important to take "vision breaks" -- glancing across
the room or out the window every 15 minutes or so. Other
suggestions include closing your eyes periodically, blinking a
lot, and using artificial tears.
Check out the links in our
Eyesight category
for more.
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